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Health Disclaimer

Version: September 21, 2026

General wellness information

Physique Kitchen provides general nutrition and wellness information and personalized planning based on information you provide. It is not medical advice, medical care, or a substitute for care from a physician, registered dietitian, or other qualified healthcare professional.

Consult a qualified professional

Consult an appropriate healthcare professional before beginning or materially changing a diet or exercise program, particularly if you have a medical condition, take medication, are pregnant or breastfeeding, have a history of disordered eating, or have specific dietary or nutritional needs.

No diagnosis or treatment

The service does not diagnose, treat, cure, prevent, or manage diseases or medical conditions. Do not disregard professional medical advice or delay seeking it because of information provided by the service.

Results and safety

Results vary between individuals. No amount of weight loss, muscle gain, body-fat reduction, or other result is guaranteed. Stop and seek appropriate professional advice if you experience concerning symptoms or adverse effects.

Allergies

Food-allergy exclusions help organize plans but cannot evaluate product manufacturing, restaurant preparation, labeling errors, or cross-contact. People with severe allergies must independently verify ingredients, labels, and preparation practices.